Unlocking Your Potential for a Fit and Fulfilling Life
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The Busy CEO’s Solution to the Dad Bod Dilemma
As a 43-year-old dad and CEO, I can’t help but question the dad bod fad that’s taken hold. It feels like an easy way out, an excuse to let ourselves go as we age. But is that the path we want to take? Are we willing to accept defeat and not invest in our physical…
Breaking the Stigma: Men’s Health and the Importance of Yearly Check-ups
Taking care of one’s health is a crucial aspect of living a fulfilling and meaningful life. Yet, when it comes to men’s health, there is often a stigma surrounding the idea of regular check-ups. This blog aims to debunk common myths and address the fears that men may have about getting yearly check-ups. By shedding…
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The Evo Coach 